Planning to do some sleep hacking

Alright, closing in on the month of July. Good stuff happening. IBM Job is
locked in. I can give up all of the stress from looking for jobs. Now to focus
on being happy.

Plans for the next 2 months? Freelance to pay the bills...approx 5 hours 5 days
per week. Yep 25 hrs np. Only charging $40/hr, but that's plenty to keep me
going for now. If I were to take on any other work I'd probably go up to $60 minimum.

Can leave me with extra time for learning, writing, and social. Wee!

So, as of this morning I woke up feeling AMAZING. Got sleepy around 8-ish? Just
crashed out, woke up naturally this morning around 1:30am and I haven't felt
this good in...I don't KNOW how long.

This has led me to think, okay I need to start studying this sleep thing. I
heard on a podcast about Buck Fuller doing the Dymaxion sleep. 30 minutes
every 6 hours. Great, that's perfect for me.

The trick I believe, is that he wrote down/monitored the times when he felt
tired, and put in a nap during that time. If I use that same approach, I feel
that I can cut out the long periods of sleep and get that benefit that I just
experienced this morning.

Off the top of my head, I get tired around 4-5pm, and 9pm? Maybe around 12. Not
sure honestly that's a best guestimate, so I'll just monitor it the next few
days.

Instead of going cold-turkey poly I'll probably first get used to sleeping maybe
4hrs and tossing in a 30 min nap when I get tired during the day. Most people
I've researched tend to fail (myself included in previous attempts) due to not
switching to poly gradually. Hopefully I can fix that.

Once I adjust to napping, and (oh btw) learning to sleep upright...just in case
I have to sleep somewhere without a bed, in my car, on a couch etc...that's when
I can try to slowly phase out more of that core sleep time.

That's probably the most I should look into it for now. I have to get some
personal data going before I make hard decisions. For now though, I purchased
some 33dec sound blocking ear foam thingies, and a sleep mask.

And...some other ramblings

I learned about a few awesome plants that you can fill your house with to
improve the oxygen, and supposedly make you more productive. I'm 100% down for
doing that, but I'll wait until I move to Austin. For now, I pinned it on the
"to get" Trello board.

My Pavlok band should be here before too long hopefully, and so I'm looking
forward to some great strides being made in the next 2 months.

I'll be mapping out what content I'd like to get written over the next couple of
days, and hopefully have July planned in such a way that I can get into the
habit of daily writing easily by just pulling from a list of topics. It's much
harder if I don't even know what I'm going to write about!

Well, any more writing and about my "plans" would just be rambling and futile so
I'll get back to work now :)

SUCCESS! I got a job

I got the job! Pretty good offer as well. But first, let's talk about my personal goals etc.

So June was a bit wishy-washy as far as personal habits go. My single biggest issue is I've had trouble getting out of bed and being exhausted, and many more seizures. Could be stress? Not sure. Either way, it sucks. I haven't kept up with workouts, but I've done some squats / pushups to stay warmed up and active a bit.

I wanted to do a lot of personal content creation and working on my website but I really did none of that at all. I think I just overloaded myself a bit and couldn't focus.

Overall it was a success in the sense that I doubled my hourly rate for my freelance, got 2 job offers, 1 which I've now accepted and will be making a lot more money, and moving to Austin.

All of my hard work has finally paid off. The things I've been doing up until now have led to this moment really. I now just have to "try" and be patient, as the job won't start until Sept 1st. No probs, that gives me time to really do things I enjoy while freelancing.

I may do some writing, catch up on some tv shows, maybe play a game or two?

Overall I just want to enjoy myself and keep learning things without allowing myself to stress...myself. Ha.

Things are looking good!

So, just because I reached a big milestone / goal doesn't mean I'm done. I don't believe in stopping or slowing down. I certainly have waves of energy that go up and down, and so I'm on the downward ride of a huge spike of energy, which is fine.

That said, I have ideas for locking in good habit change and rituals. I've purchased a Pavlok armband, which should help me to kick any bad habits, and lock in the really good ones.

Going forward, I want to spend anywhere from 2-3 hours in the morning focusing on learning and writing...or really just writing / content creation in general.  Perhaps an hour or two itself for learning ha.

I don't know, I always have high expectations but what I've been learning recently is that it's not about getting those things done, but more about how hard you work. That's what I need to start focusing my measure of success on.

Alright, this is long enough. I'm excited to plan out my strategy for the month of July. We will see where it goes from here.

Two weeks and two interviews

Well then! I haven't written my weekly recap in a while. Let's try to catch up on all of the stuff that is going on. So since the last recap, I've had two very successful interviews. One with FantasyHub and one with IBM Design. I got an offer with both, was completely floored with how amazing IBM was. Even though I wanted to start soon, I declined the FantasyHub offer.

Now I have been reviewing my thoughts these past 2 weeks on my habits and what I've been doing and it seems like I have a lot of excuses for NOT doing some of the things I've written down that I'd like to do. I haven't been doing my Insanity, content writing, pomodoros, and many other things.

Overall this month has been a bit of a wash and I think I'll have to stop beating myself up over it and just accept that I probably need it. I know I need that vacation time, even though I can't really consider this month "vacation" since I'm being hard on myself about doing it but it has been relaxing to just say "meh" and chill.

A lot of it is me sitting around thinking, "Well, I've finally done it...after 6 months of hard work I've finally got to the point where I can get a job that I want!" I'm getting the feeling that because of the fact that my life is about to change so drastically, I've already begun distancing myself from where I am now, and it's causing me to want to just push the fast forward button and that's exhausting.

I finally did a marathon of Game of Thrones. The first time I've let myself watch tv shows since I deleted everything back in January. I have been getting tons of inspiration from watching TED talks and other various things.

Overall, I still have some waiting to do (job wont start until Sept) and there are a lot of questions as well...but overall I am really excited.

Hopefully I can get through this massive annoying exhaustion thing where I just randomly can't seem to get out of bed, and then the next day I have tons of energy. I don't get it. I've been great for 5 months but the middle of May is when this really started happening.

I'm not sure if it is mental, physical, or both.

Morning Writing + Timeboxing is very effective

Overall this week was a bit weird to me. I got a lot of content writing done. I do it first thing in the morning, and time-box it out to around 2 hours. I haven't posted them all yet (queuing it up) but I have gotten something done every day.

But, emotions and tiredness!

Overall I didn't FEEL very productive, and most of the reason was that I didn't have a solid plan I think. In other words, I didn't really have something to work on. I was hoping to get some freelance in, and I did get about 10 hours done but other than that not much.

I still have the recurring theme of exhaustion and sometimes just falling asleep and I don't know what is causing that. Maybe it's just my personal cycle. Hard to tell really, but if I can figure it out that would be great.

Networking feels to be paying off

I had some good networking this week. I did well in a front end dev interview for IBM Design, and set up a couple more interviews which I will have good reference to. More on how that goes next week...

Inspiration is strong with this one

I've been watching the Tim Ferris show and getting inspired by some of the ideas in that. I haven't really blogged or tracked it, but I listen to a LOT of podcasts. In fact, it's getting to the point where I am actually running OUT of podcast episodes because I've listened to EVERY SINGLE episode of multiple massive podcasts.

I think a lot of inspiration and ideas has come from listening to these various episodes, and so maybe I should promote podcast listening more to people. It could just be that I am constantly thinking about programming and ways to learn more.

When you have a sole focus, it's really easy to find opportunities to improve. Being scattered tends to lead nowhere. Something to think about for sure.

So what's the plan?

If some freelance work doesn't pop up for me to get done (which I really need in order to pay the bills) I'll be spending the next two days streaming myself doing a bit of a 'workathon' where I just try to go pure pomodoros all day long on one singular focus (improving my website in this case)

I'll be improving the portfolio, building an online resume, adding recent projects and reorganizing it to look more professional, and even redoing my About page as well. Soon I'll have my roommate take more photos of me to try and get a good consistent Avatar image that I can use going forward in branding myself.

I'll see how it goes (the workathon days) and if I enjoy it, maybe I'll use that idea to do a content creation workathon. I want to build a video website similar to railsclips, eventedmind, or egghead.io so perhaps that would be a cool project to build and create a video series of me building it?

On Monday I do have a phone interview, so that will interrupt my flow for a bit and depending on how it goes I could have other things to do so I'll play it by ear on that. Not the most ideal thing for this type of challenge, but this is more of a test run anyways to see how I do and maybe I'll try and pull off the week-long challenge like the time-lapse guy.

I did several week races, so if I put together enough work on something I really enjoy doing I am sure I can pull something off!

After the next two days of test running that idea, if I don't have something to work on I think I'll spend the large portion of the day learning. I want to start knocking off some of my learning Trello cards such as getting into pure Node, Angular, Gulp, React even perhaps.

Final thoughts?

Well, this recap was way longer than I thought it would be but I had some more fruitful thoughts after all! See you next week. Let's see how far I can get!

OH! One more thing, I have been doing a better job of tracking stuff on my main Kanban board. I cleaned it up a lot and reorganized what I'm actually tracking. I'm really happy about it and should have some good data by the end of the month, which is great because I'm doing a talk on Kanban productivity for a local meetup haha.

Okay peace out.